HI, I’m Paul, and I have been working in the health and fitness industry for over 12 years. My first job was as a pool attendant and gym instructor whilst I was at college and then university. Once I graduated I became qualified as a performance enhancement and corrective exercise specialist and have worked as a strength coach for the Sheffield Eagles RLFC and Derbyshire Institute of Sport.
As well as working with athletes, I have continued to work with the public, in fact helping the general public is my passion. Over the last 8 years, I have helped hundreds of people start regular exercise and change their lives and outlook on physical wellness but something was always missing. I knew I was missing a piece of the puzzle, a quality understanding of nutrition coaching!
I went out and found Precision Nutrition, a world leader in nutrition coaching, they have helped well over 100,000 people across the world reach their goals.
I am now one of their coaches, using the science and understanding they have developed over the years, I can help you reach your goals too.
I understand what it’s like to change life long habits. As a beer drinking rugby player, I have been overweight, over indulged on takeaways and binge drank as it was the social norm to do so. In fact I still do struggle, but this is why I can help YOU!
I am YOU…
I live in the real world, I understand the pressures of life, the temptations and peer pressures placed on you by friends and family. I know that the road can get rough sometimes, but I can help you, guide you through those situations to get to your goals.
I look forward to hearing from you.